Description
This Corned Beef and Avocado Breakfast Bowl is a simple, protein-packed morning meal that combines crispy canned corned beef with creamy avocado and a zesty lime kick. It’s low-carb, quick to prepare, and bursting with flavor, making it a perfect choice for a nutritious breakfast. Whether you’re looking for a quick weekday bite or a satisfying weekend brunch, this dish is sure to impress!
Ingredients
- 1 can (12 oz) corned beef
- 1 ripe avocado, sliced
- 1 teaspoon lime juice
- 1/2 teaspoon chili flakes (optional, for garnish)
- 1/4 cup sautéed kale (optional, for extra greens)
- 1 soft-boiled egg (optional, for extra protein)
Instructions
- Heat the Skillet: In a nonstick skillet over medium heat, add the canned corned beef.
- Crisp the Corned Beef: Break the beef apart and cook for about 5-7 minutes, stirring occasionally, until slightly crispy.
- Prepare the Avocado: While the beef is cooking, slice the avocado and drizzle it with lime juice to prevent browning.
- Assemble the Bowl: In a serving bowl, layer the crispy corned beef at the bottom. Arrange the avocado slices on top.
- Add Garnishes: Sprinkle with chili flakes for a bit of heat. If using, add sautéed kale and a soft-boiled egg for a more complete meal.
- Serve and Enjoy: Enjoy immediately as a high-protein, low-carb breakfast that’s both flavorful and satisfying.
Notes
- For a keto-friendly version, make sure to use sugar-free canned corned beef.
- Add extra vegetables like sautéed spinach or grilled mushrooms for more variety.
- Swap lime juice for lemon juice if preferred.
- To make this meal-prep friendly, store the crispy corned beef separately and reheat before assembling the bowl.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Sautéed
- Cuisine: American