Description

This Watermelon Strawberry Coconut Cooler is the ultimate summer refreshment—bright, fruity, and naturally sweet with no added sugar. It blends hydrating watermelon, ripe strawberries, and light coconut water into a vibrant drink kids and adults will adore. Whether you’re cooling off poolside or serving up healthy drinks for kids, this cooler is as fun to make as it is to drink.

Ingredients

Scale

3 cups seedless watermelon, cubed
1 cup fresh strawberries, hulled
1 cup unsweetened coconut water
Juice of ½ lime (optional)
Ice cubes (optional, for serving)
Fresh mint sprigs or lime slices for garnish (optional)

Instructions

Prepare the fruit
Wash the watermelon and strawberries thoroughly. Cube the watermelon and remove stems from the strawberries.
Blend the ingredients
Add watermelon, strawberries, coconut water, and lime juice (if using) to a blender. Blend on high until smooth and frothy.
Optional: Strain
For a smoother texture, pour the mixture through a fine mesh strainer into a pitcher or directly into glasses.
Serve chilled
Fill glasses with ice (if desired), pour in the cooler, and garnish with mint or lime. Serve immediately for best flavor and freshness.

Notes

For baby-friendly or toddler versions, omit the lime and strain thoroughly.

You can substitute coconut water with regular water, almond milk, or light fruit juice.

Frozen strawberries work well for an extra-chilled slushy effect.

To turn this into a smoothie bowl, reduce coconut water and top with granola and fresh fruit.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drink
Method: Blended
Cuisine: International

Nutrition

Serving Size: 1 glass (approx. 12 oz)
Calories: 68 kcal
Sugar: 12g
Sodium: 42mg
Fat: 0.5g
Saturated Fat: 0.2g
Unsaturated Fat: 0.3g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: Watermelon Strawberry Coconut Cooler, smoothie recipes for kids, healthy drinks for kids, toddler smoothies picky eaters, baby smoothie recipes, summer fruit cooler