Description
A sweet and fiery sauce that adds a thrilling burst of tropical flavor to any dish. The ripe mangoes balance out the spice from habanero peppers, creating a silky, vibrant condiment that is both versatile and unforgettable.
Ingredients
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2 cups diced fresh mango (about 2 large mangoes)
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4–5 habanero peppers, stems removed (adjust for heat preference)
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¼ cup fresh lime juice (about 2 limes)
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½ cup apple cider vinegar
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3 cloves garlic, minced
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2 tablespoons honey (or maple syrup for a vegan alternative)
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½ teaspoon salt (optional, to taste)
Instructions
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Prep the Peppers
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Put on gloves to protect your skin from the habanero oils.
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Slice the peppers open and remove seeds and membranes for a milder heat. If you love extra spice, keep some or all of the seeds.
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Simmer the Base
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In a medium saucepan, add diced mangoes, habanero peppers, garlic, vinegar, and lime juice.
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Bring the mixture to a gentle boil over medium heat, then reduce to low. Simmer for about 10 minutes, stirring occasionally, until the mangoes soften.
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Cool & Blend
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Remove the saucepan from heat and allow the mixture to cool slightly.
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Transfer the contents to a blender or food processor.
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Add the honey (or maple syrup).
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Blend on high until you reach a smooth consistency, about 1–2 minutes.
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Taste & Adjust
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Sample the sauce with a clean spoon.
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If it’s too hot, add an extra teaspoon of honey or a pinch of sugar.
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For even more kick, blend in a dash of cayenne or additional habanero.
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Store Properly
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Pour the sauce into clean, airtight jars or bottles.
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Allow it to cool completely before refrigerating.
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Use within 2 weeks, or freeze for longer storage.
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Notes
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Texture Tip: If you prefer a chunkier sauce, pulse instead of fully blending.
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Heat Level Adjustments: Start with fewer peppers, then add more to reach your desired spice level.
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Vegan Swap: Substitute honey with maple syrup or agave for a completely vegan sauce.
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Freezing Tip: Pour the sauce into ice cube trays, freeze, then transfer cubes into a freezer bag for convenient single servings.
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Sterilize Jars: If you plan to store the sauce for an extended period, make sure to sterilize your jars by boiling them.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sauce/Condiment
- Method: Simmered
- Cuisine: Fusion
Nutrition
- Serving Size: 2 tablespoons
- Calories: 25 kcal
- Sugar: 4 g
- Sodium: 50 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: Mango Habanero Sauce, Spicy Mango Sauce, Sweet and Spicy Sauce, Fruit-Based Hot Sauce