Description
This Cherry Vanilla Yogurt Smoothie is the perfect balance of sweet, creamy, and refreshing. Packed with protein from Greek yogurt and natural sweetness from cherries and banana, it’s an ideal quick breakfast or healthy snack for kids and adults alike. Simple to make in under 5 minutes, it’s a family-friendly recipe that’s as nourishing as it is delicious.
Ingredients
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1 cup frozen cherries, pitted
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½ cup plain or vanilla Greek yogurt
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¾ cup unsweetened almond milk (or milk of your choice)
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1 teaspoon pure vanilla extract
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1 tablespoon honey or maple syrup (optional, to taste)
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½ banana (for added creaminess, optional)
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1–2 ice cubes (optional, for a colder texture)
Instructions
Step 1:
Gather all ingredients. If using fresh cherries, pit them first.
Step 2:
Add almond milk, Greek yogurt, frozen cherries, banana (if using), vanilla extract, and honey or maple syrup to a blender.
Step 3:
Blend on high speed for 30–60 seconds, until the smoothie is creamy and fully blended.
Step 4:
Taste and adjust sweetness or consistency as needed by adding more milk or honey.
Step 5:
Pour into a glass and serve immediately. Garnish with a fresh cherry and a paper straw for a fun, kid-friendly touch.
Notes
For toddlers or babies under 1 year, omit honey and use full-fat yogurt.
To make this smoothie dairy-free, use plant-based yogurt.
For a frozen treat, pour the smoothie into popsicle molds and freeze.
You can swap banana with mango or avocado for a different flavor and texture.
Great for meal prep: freeze ingredients in portions and blend when needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Breakfast, Snack
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass (approx. 8–10 oz)
- Calories: 160 kcal
- Sugar: 18g
- Sodium: 65mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: cherry vanilla yogurt smoothie, healthy smoothie for kids, easy smoothie recipe, toddler smoothie, breakfast smoothie